Yoga Instruction
Emotional Yoga
Retail: $16 (35% off!)
(Overstock Books)
This book recommends consistent application of several aspects of the yoga lifestyle to bring about emotional empowerment and self-discovery. Author, yoga instructor, and mind/body expert Bija Bennett provides simple instructions and techniques th...
Yoga
Retail: $21.95 (29% off!)
(Overstock Books)
Unlike many recent manuals that approach yoga postures mechanically, Yee's instructions consistently emphasize subjective experience and sensations. His prose is lyrical, at times even haiku-like, in conveying the more transcendent qualities of th...
The Golfer`s Book of Yoga
Retail: $27.95 (28% off!)
(Overstock Books)
Provides instruction for yoga exercises that directly correspond to the strength, flexibility, and concentration required for the sport of golf. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Yoga Zone - Ultimate Collection 6-Pack
The collection from the YOGA ZONE series contains six programs of fitness instruction for beginner to intermediate levels. \"Fat...
Gaiam Pilates for Beginners DVD - 1 ea
Retail: $19.98 (38% off!)
(Mother Nature)
Deluxe edition includes pre-Pilates fundamentals and classic mat workout. Program core is an extensive posture review guide, anotomical overview of the Pilates \'powerhouse\' muscles and a dedicated section on the breathing basics for success.
Gaiam Beginners Qigong DVD - 1 ea
Retail: $19.98 (18% off!)
(Mother Nature)
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong\'s origins and scientific evidence of its power to heal, relieve and prevent common illnesses.