Yoga Instruction
Gaiam Beginners Tai Chi DVD - 1 ea
Retail: $14.98 (18% off!)
(Mother Nature)
This is the way to learn t\'ai chi - with the intuitive, personal feel of one-to-one instruction. U.S. and world t\'ai chi medalist, David Dorian Ross\' clear, insightful instruction is captured live as he demonstrates each move in this unique DVD.
Yoga Journal\'s Yoga Step by Step - Session 1 (DVD)
Retail: $19.98 (34% off!)
(Overstock DVD)
Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga p Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
Yoga Journal\'s Yoga Step by Step - Session 2
Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga practice...
Yoga Journal\'s Yoga Step by Step - Session 3
Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga practice...
Yoga Journal\'s Yoga Step by Step - Session 1
Yoga Journal presents a new series that offers beginners step-by-step instruction on starting and developing an effective yoga practice...
Yoga Anatomy - 1st Edition (Book)
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.