Yoga Motion with Nancy Ruby, Yoga Video, Hugger Mugger Yoga Products

Yoga Video - Yoga Motion A 45 minutes of movement introducing a safe sensible approach to yoga postures and breath control. Join Nancy Ruby as she leads you through 45 minutes of movement introducing a safe sensible approach to yoga postures and breath control. This yoga video represents a realistic approach to mind-body fitness that is appropriate for all levels. By practicing Yoga Motion on a regular basis, you will develop a comfortable relationship with your body, building strong, supple muscles, releasing.