Polar F11 Heart Rate Monitor-Grey Pepper

The world's only heart rate monitor that creates a workout program to tell you how much, how hard and how long to exercise to reach your goals.Exercise features: Wireless ECG accurate heart rate OwnZone OwnCal Fitness Test OwnCode Keeps U Fit - Own Workout Program Target zones w/visual alarm Target zones w/audible alarm Fitness Bullets(10 min in target zone) Avg heart rate of tot. exercise Exercise Date PC connection features: SonicLink, exercise data download from wrist unit to Polar web service or SW UpLink, settings upload from Polar web site or s/w to wrist unit SonicLink, transfer of OwnIndex results and Keeps U Fit-Own Workout Program to Polar web service Recording features: 12 exercise files w/summaries Exercise file info page w/date, time Exercise Time= total Time in target zone Target zone limits Avg heart rate of tot.exercise Last OwnIndex Calorie expenditure= Exe.Week.Tot.Fat Fitness Exercise Diary w/personal targets Basic features: Heart rate (bpm) Heart rate ( of max heart rate) Visual and audible alarm in target zones 3 Heart rate sets: pre-program favorite exercise settings Manual target zone= / bpm Auto age-based target zone= / bpm Bike mount opt Transmitter belt: Polar WearLink 31 coded transmitter (changeable batt)